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FULL LESSON 5.1: MADDIE
Practice with your students.
                            ✨
Remind students to sit nice and tall while listening and practicing.
                            ✨Ensure everyone follows along—no free-styling.
                            ✨Check for
nose-only breathing (no mouth exhales).
                            ✨Encourage gentle, easeful
Calm Breathing.
                            ✨Expect four weeks to build habits—extra guidance is normal.
                            ✨Play the
follow-up lesson at least once the same week.

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Transcript

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Video Run Time:  18 minutes

Follow-Up Video:  7 minutes

Classroom Activity:  20 minutes

View Classroom Group Activity

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Lesson Image

FOLLOW-UP LESSON:

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Transcript

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hello

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hello

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