Calm Breathing Calm Hearts

The SCHOOL Yoga Library lessons are learning tools to study in the classroom. Calm Breathing Calm Hearts is the main practice of our study on peace. Youth and educators acclimate to self-directed peace and build understanding of the different ways that social and emotional well-being positively affects others, especially at school. 

The
SCHOOL Yoga Library is different from typical yoga. It is a comprehensive, secular adaptation of yoga, carefully designed as more than a brain break, stretching, and calming down. 

SCHOOL Yoga & Mindfulness methods build greater potential for peaceful learning in the classroom and in life. Through Calm Breathing Calm Hearts youth and educators develop a variety of prosocial abilities and attitudes that open learning together.

Smiling Calm Hearts Open Our Learning, Inc. (SCHOOL, Inc.) is a 501(c)(3) charitable organization.