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SHELF 1
WELCOME!
š Let's begin the SCHOOL Yoga Library!
š Lessons must be played in order by shelf.
š Play only one FULL lesson per week.
š Play the FOLLOW-UP lesson on another day or several days that same week.
1. Watch the tutorial video.
2. Click the Lesson 1 link just below the tutorial video.
3. Lesson 1 sets the foundation of the program.
Tutorial Video
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